Another verdant green which can assist you with getting in shape quicker is kale.
Mushrooms are very helpful for your wellbeing. These give various medical advantages, one of which is weight the board.
Pumpkin is stacked with fiber that is perfect for weight the board. One can consume pumpkin as soup, curry, or mixed greens
This is a green verdant vegetable with high fiber content to keep the stomach feeling full for longer.